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Category Archives: Position Of The Month

Position of the Month: Maintaining Mount WK #4

To close with this month’s topic (Maintaining Mount), we feature two lessons from the crown princes of the Helio Gracie legacy, Ryron and Rener Gracie. Through first hand experience, I can tell you that Ryron and Rener are both great instructors and tough as nails! Enjoy the techniques. Next month we will focus on some great attacks from the mount position… FINALLY, we get to … Continue reading


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Position of the Month: Maintaining Mount WK #3

Keeping with this month’s topic, we continue to further analyze the different variations of maintaining mount. Last week we featured Renzo Gracie BB Amal Easton and Pedro Sauer BB Rylan Lizares. This week’s lesson is brought to us by New Breed Jiu Jitsu and Coral Belt Pedro Sauer. Last Week’s Lessons: http://www.submissioncontrol.com/main/2011/10/position-of-the-month-maintaining-mount-wk-2/


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Position of the Month: Maintaining Mount WK #2

Keeping with this month’s topic, we continue to analyze the different variation of maintaining mount. Last week we examined Damien Maia’s and Mario Sperry’s versions, this week we feature Renzo Gracie BB Amal Easton and Pedro Sauer BB Rylan Lizares. Last Week’s Lesson


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Position of the Month: Maintaining Mount WK #1

Collectively, the staff at Submission Control has 30 years of martial arts experience and 10 years of teaching experience under our belts. So, with that, we are scouring the internet to find you the best techniques available! We feel that these moves/concepts will help YOU, 1) hone and understand different positions, 2) learn sound techniques from good instructors, and 3) expose YOU to different executions/theories/approaches … Continue reading


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