This week we revisit Master Marcio Stambowsky in Norwalk, Connecticut. This man is a living legend! In this interview, he was kind enough to open up his school to us and answer all our questions about his time in Brazil and training with Rolls Gracie.

For those who missed his awesome sweep, check it out here.


Visit and train with Rolls Gracie Red & Black Belt Marcio “Macarrao” Stambowsky at:

Gracie Sports Academy

181 Main Street
Norwalk, CT 06851
(Behind Blackstone’s Steakhouse)
(203) 993-4633


Follow Master Marcio on Facebook here.


vimeo Direkt