SubMISSIONCONTROL took the time to check out one of the premiere training facilities in Delaware, Elite Brazilian Jiu-Jitsu.

Elite BJJ is headed by Robson Moura’s second American Black-Belt, Jeff Mitchell. Not only does Jeff exude Robinho’s extreme technical prowess, he also possesses his Master’s awesome personality, making his gym’s environment one of the best that we’ve had a chance to visit.

Jeff shared with us some of his Nova Uniao techniques, and allowed us to share them with our readers. Stay tuned for more from Jeff, as we’re definitely looking forward to getting some training in with him and his awesome students again.

As per the Elite BJJ website:

Jeff Mitchell is a lead instructor at Elite Jiu Jitsu and one of only 2 American Black Belts under famed 7X World Champion Robson Moura.With over 12 years experience, Jeff Mitchell has an excellent teaching style.  Time after time, students describe him as an approachable but highly fluid and technical Jiu Jitsu instructor.  His relaxed style and strict attention to detail is what draws students to his classes.Adults and Children alike enjoy Jeff’s classes.  He also offers private, one-on-one classes to help MMA & BJJ students take their game to the next Level.  We are so proud to have Jeff Mitchell at Elite!


You can visit Jeff and Elite BJJ:

Elite Brazilian Jiu Jitsu
280 E. Main Street #117
Newark, DE 19711



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